Resilience: 7 Simple Strategies For Busy, Stressful Lives

See on Scoop.itGlobal Leadership Coaching by Equanimity Executive

Resilience is a popular buzzword, but what really is resilience? Most people are able to define it as the ability to bounce back from adversity, but few realize that resilience is made up of a number of different skills and abilities.

See on www.huffingtonpost.com

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