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From presidential candidates to the average main street citizen, change is in the air. At some point, everyone wants to make a sustainable change.
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See on Scoop.it – Global Leadership Coaching by Equanimity Executive
For a variety of reasons, many manager/employee relationships stay formal, cordial, and don’t realize their full potential. The conversation stays focused on the work at hand, and hopefully there is some discussion of strengths …
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Which ones are hurting your company?…
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See on Scoop.it – Global Leadership Coaching by Equanimity Executive
Many of us set New Year’s Resolutions at the beginning of the year, but the fall seems to be another time when people like to set goals.
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See on Scoop.it – Global Leadership Coaching by Equanimity Executive
Top 5 Body Language Do’s and Don’ts It’s vital to display the right body language and recognise the signs in others.
Our attitudes and emotions are continually revealed on our faces and, most of the time, we are completely unaware of it.
When we’re trying to conceal a lie, or a certain thought flashes into our mind, it can be shown for a split second on our face.
The difficulty with lying is that the subconscious mind acts automatically and independently of our verbal lie.
But even if you manage to consciously suppress these major body gestures, numerous, seemingly indiscernible, micro gestures will still be transmitted such as facial muscular twitching, dilation and contraction of pupils, sweating, flushed cheeks and increased eye- blinking. Whether the other person spots these things is another question.
Read more and check Top 5 Body Language Do’s and Don’ts but be aware of cultural and individual differences.
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Elevated stress levels can amp up your cholesterol. Here’s how it happens and what you can do.
See on www.everydayhealth.com
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Resilience is a popular buzzword, but what really is resilience? Most people are able to define it as the ability to bounce back from adversity, but few realize that resilience is made up of a number of different skills and abilities.
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A reader writes: I am working long hours, am very stressed and I haven’t had a proper holiday in years. I know that times are tough at my company and I’m scared that people will realise they can cope without me if I go away.
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In this exclusive AOL video, 1984 Paralympic medalist Bonnie St.
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Global Leadership & Expat Coaching 