Nov 30 2012

Learning to Silence the Mind

See on Scoop.it – Global Leadership Coaching by Equanimity Executive

Inhale, exhale. Inhale, exhale. Inhale, exhale. Do you feel calmer? More conscious of your emotions, more in the moment, more relaxed? Can you focus on what you really want without worries intervening?

See on www.wobi.com

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