Meditating Your Way To More Effective Leadership

See on Scoop.itGlobal Leadership Coaching by Equanimity Executive

 

The Drucker School of Management and Wharton Business School both offer courses in mindfulness meditation. Virginia Tech is sponsoring “contemplative practices for a technological society,” a conference for engineers who integrate contemplative disciplines into their work. Google offers courses in meditation and yoga

 

Aetna, Merck, General Mills–the list goes on–all are exploring how meditation can help their leaders and employees agilely thrive in today’s fast-paced business environment. And the benefits are widely publicized: sustained attention span, improved multi-tasking abilities, strengthened immune system, increased emotional intelligence, improved listening skills…And there is science behind such claims.

See on www.fastcompany.com

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