Doctor’s Orders: 40 Minutes Of Meditation a Day

See on Scoop.itGlobal Leadership Coaching by Equanimity Executive

Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression.

Belinda MJ.B‘s insight:

To be used without moderation!

 

"Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression."

 

See on online.wsj.com

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