Yoga, Mindfulness Boost Bottom Line

See on Scoop.it – Global Leadership Coaching by Equanimity Executive

Aetna study reveals that yoga and mindfulness meditation helps create a less stressed—and more productive—workforce.

Belinda MJ.B‘s insight:

Aetna study reveals that yoga and mindfulness meditation helps create a less stressed—and more productive—workforce.

See on blogs.yogajournal.com